Learn to Run
Who it's for
New to running? Been a while? Recovering from injury? If you're looking for some guidance getting off the ground, you're in the right place.
What to expect
A personal 10-week program to help you avoid common mistakes and get moving in a way that feels good for you.
What you'll achieve
Gain confidence in how you move your body
Learn to establish a rhythm that feels right for you
Develop a consistent routine
Complete a 5K walk-run with ease