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Hi! I'm Coach Lynn...Glad you found me!

Running Programs - Coaching Videos and Advice - All Ability Levels

Instructional Coaching Videos

Basic Video Instruction for Coaches and Leaders; Helpful for Beginning Runners

Running Shoes

Couple Running

Dynamic Warm-up for the Beginning Runner

Static Stretches for Cool-down

Running Shoes

Running

Walking Technique

LearnToRun Technique

Sunset Run

Girl Running by the Sea

How to Run Faster - Rhythm & Arm Action

Arms are Everything!