RunEasy101

You run a little... not quite a beginner

Is this you?

  • You run at the gym on a treadmill

  • You may have completed LearnToRun101

  • You enjoy a combination of walking and running but would like to do more

Let's get started!

Running Shoes

RunEasy101 - Week 1 - Make a Start

Couple Running

RunEasy101 - Week 2 - On Your Way

Sunset Run

RunEasy101 - Week 3 - Big Week - Stay with it!

Going for a Run

RunEasy101 - Week 4 - Rest & Recovery

GIrl Running

RunEasy101 -  Week 5 - Back to Building

Girl Running by the Sea

RunEasy101 - Week 6 - SpeedPlay & Magical 10-and-one's

Group Running

RunEasy101 - Week 7 - Almost there to 5K (and 10K) - Time for "Bread-and-Butter!"

Couple Running

RunEasy101 - Week 8 - Woo Hooooo you made it! 5K and more:)