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Who it's for
If you run a little bit, sometimes hit the treadmill in the gym, or have already completed Learn to Run – this program is for you!
What to expect
A personal 8-week program to help you get comfortable running more often and enjoying it at a pace that's right for you.
What you'll achieve
Become an avid runner
Get comfortable running at a social level
Find your rhythm
Run more than you walk for 5K or more
Your Program Schedule
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