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Who it's for
If you're an avid runner who is comfortable running 3 times a week for at least 30 minutes, this program is for you!
What to expect
A personal 8-week program to elevate your run and help you become stronger, faster and more efficient.
What you'll achieve
Learn about yourself as a runner
Learn how to relax at a talking pace
Become more efficient while running
Feel better and more comfortable running
Your Program Schedule
Run Strong Schedule
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