The only limits in life are those you place on yourself.
Goals for this Phase
To safely complete a Half Marathon event in a way that's right for YOU.
Some of you will run steadily, others will use a familiar walk/run pattern, and others will run as you feel, taking walk breaks when necessary.
Putting it all together
Detailed Coaching Advice
Race day is approaching and you're likely feeling a little nervous! Check in for a few final coaching tips to guide you through final preparations, race day and beyond.
It's been my pleasure to guide you to this Half Marathon distance. I know what it takes, and you've done it! Be proud of yourself and truly appreciate what you have achieved – it's beyond what most could ever imagine. You're now a member of a very special club – congratulations!